Attendance Options:
Live at Wise & Well
Virtual
Call
Facilitated by:
Marci Roth
,
Fridays
10:00 a.m.
to
11:00 a.m.
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
Members Only
Spring | Series 1
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April 4, 11, 18, 25
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/3/2025 10:00 AM
to
1/3/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-03
10:00
2025-01-03
11:00
Fridays
1/10/2025 10:00 AM
to
1/10/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-10
10:00
2025-01-10
11:00
Fridays
1/17/2025 10:00 AM
to
1/18/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-17
10:00
2025-01-18
11:00
Fridays
1/24/2025 10:00 AM
to
1/24/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-24
10:00
2025-01-24
11:00
Fridays
1/31/2025 10:00 AM
to
1/31/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-01-31
10:00
2025-01-31
11:00
Fridays
4/4/2025 10:00 AM
to
4/4/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-04-04
10:00
2025-04-04
11:00
Fridays
4/11/2025 10:00 AM
to
4/11/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-04-11
10:00
2025-04-11
11:00
Fridays
4/18/2025 10:00 AM
to
4/18/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-04-18
10:00
2025-04-18
11:00
Fridays
4/25/2025 10:00 AM
to
4/25/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-04-25
10:00
2025-04-25
11:00
Fridays
7/11/2025 10:00 AM
to
7/11/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-07-11
10:00
2025-07-11
11:00
Fridays
7/18/2025 10:00 AM
to
7/18/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-07-18
10:00
2025-07-18
11:00
Fridays
7/25/2025 10:00 AM
to
7/25/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-07-25
10:00
2025-07-25
11:00
Fridays
8/1/2025 10:00 AM
to
8/1/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-01
10:00
2025-08-01
11:00
Fridays
8/8/2025 10:00 AM
to
8/8/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-08
10:00
2025-08-08
11:00
Fridays
8/15/2025 10:00 AM
to
8/15/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-15
10:00
2025-08-15
11:00
Fridays
8/22/2025 10:00 AM
to
8/22/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-22
10:00
2025-08-22
11:00
Fridays
8/29/2025 10:00 AM
to
8/29/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-29
10:00
2025-08-29
11:00
Fridays
9/5/2025 10:00 AM
to
9/5/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-09-05
10:00
2025-09-05
11:00
Fridays
9/12/2025 10:00 AM
to
9/12/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-09-12
10:00
2025-09-12
11:00
Fridays
9/19/2025 10:00 AM
to
9/19/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-09-19
10:00
2025-09-19
11:00
Fridays
9/26/2025 10:00 AM
to
9/26/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-09-26
10:00
2025-09-26
11:00
Fridays
Spring | Series 2
Add series to calendar
May 2, 9, 16, 23, 30
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
2/7/2025 10:00 AM
to
2/7/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-02-07
10:00
2025-02-07
11:00
Fridays
2/14/2025 10:00 AM
to
2/14/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-02-14
10:00
2025-02-14
11:00
Fridays
2/21/2025 10:00 AM
to
2/21/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-02-21
10:00
2025-02-21
11:00
Fridays
2/28/2025 10:00 AM
to
2/28/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-02-28
10:00
2025-02-28
11:00
Fridays
5/2/2025 10:00 AM
to
5/2/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-02
10:00
2025-05-02
11:00
Fridays
5/9/2025 10:00 AM
to
5/9/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-09
10:00
2025-05-09
11:00
Fridays
5/16/2025 10:00 AM
to
5/16/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-16
10:00
2025-05-16
11:00
Fridays
5/23/2025 10:00 AM
to
5/23/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-23
10:00
2025-05-23
11:00
Fridays
5/30/2025 10:00 AM
to
5/30/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-05-30
10:00
2025-05-30
11:00
Fridays
Spring | Series 3
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June 6, 13, 20, 27
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
3/7/2025 10:00 AM
to
3/7/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-03-07
10:00
2025-03-07
11:00
Fridays
3/14/2025 10:00 AM
to
3/14/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-03-14
10:00
2025-03-14
11:00
Fridays
3/21/2025 10:00 AM
to
3/21/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-03-21
10:00
2025-03-21
11:00
Fridays
3/28/2025 10:00 AM
to
3/28/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-03-28
10:00
2025-03-28
11:00
Fridays
6/6/2025 10:00 AM
to
6/6/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-06-06
10:00
2025-06-06
11:00
Fridays
6/13/2025 10:00 AM
to
6/13/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-06-13
10:00
2025-06-13
11:00
Fridays
6/20/2025 10:00 AM
to
6/20/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-06-20
10:00
2025-06-20
11:00
Fridays
6/27/2025 10:00 AM
to
6/27/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-06-27
10:00
2025-06-27
11:00
Fridays
Summer | Series 1
Add series to calendar
Series 1: July 11, 18, 25 (No class 7/4)
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
7/11/2025 10:00 AM
to
7/11/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-07-11
10:00
2025-07-11
11:00
Fridays
7/18/2025 10:00 AM
to
7/18/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-07-18
10:00
2025-07-18
11:00
Fridays
7/25/2025 10:00 AM
to
7/25/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-07-25
10:00
2025-07-25
11:00
Fridays
Summer | Series 2
Add series to calendar
August 1, 8, 15, 22, 29
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
8/1/2025 10:00 AM
to
8/1/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-01
10:00
2025-08-01
11:00
Fridays
8/8/2025 10:00 AM
to
8/8/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-08
10:00
2025-08-08
11:00
Fridays
8/15/2025 10:00 AM
to
8/15/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-15
10:00
2025-08-15
11:00
Fridays
8/22/2025 10:00 AM
to
8/22/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-22
10:00
2025-08-22
11:00
Fridays
8/29/2025 10:00 AM
to
8/29/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-08-29
10:00
2025-08-29
11:00
Fridays
Summer | Series 3
Add series to calendar
September 5, 12, 19, 26
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
9/5/2025 10:00 AM
to
9/5/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-09-05
10:00
2025-09-05
11:00
Fridays
9/12/2025 10:00 AM
to
9/12/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-09-12
10:00
2025-09-12
11:00
Fridays
9/19/2025 10:00 AM
to
9/19/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-09-19
10:00
2025-09-19
11:00
Fridays
9/26/2025 10:00 AM
to
9/26/2025 11:00 AM
Add to calendar
Balance & Easy Movement
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.
2025-09-26
10:00
2025-09-26
11:00
Fridays
Fitness and Movement
Free for Members! Register now:
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Free for everyone! Register now:
Thank you! Your submission has been received!
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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
This product is out of stock.
Product is not available in this quantity.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
