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Attendance Options:
Live at Wise & Well
Virtual
Call
Facilitated by:
Jeff Thompson, LCPC
,
Complete Wellness
to

When you have a long to-do list, it can be hard to stay focused in the present moment. Learn more about how to seamlessly incorporate mindfulness into your everyday routine. Engage your senses with creative exercises designed to take you from frazzled to focused!

Members Only
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The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
2/28/2025 2:00 PM
to
2/28/2025 3:00 PM
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Frazzled to Focused
When you have a long to-do list, it can be hard to stay focused in the present moment. Learn more about how to seamlessly incorporate mindfulness into your everyday routine. Engage your senses with creative exercises designed to take you from frazzled to focused!
2025-02-28
14:00
2025-02-28
15:00
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Frazzled to Focused
Managing Your Personal Health Conditions

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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.

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If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.