When you have a long to-do list, it can be hard to stay focused in the present moment. Learn more about how to seamlessly incorporate mindfulness into your everyday routine. Engage your senses with creative exercises designed to take you from frazzled to focused!
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Managing Your Personal Health Conditions
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Free for everyone! Register now:
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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
