Curious as to how nutrition and lifestyle choices directly impact brain health? From key nutrients and brain-boosting foods to the roles of exercise, sleep, and stress management, explore evidence-based strategies to support cognitive function, reduce the risk of cognitive decline, and enhance mental clarity and focus.
Free for Members! Register now:
Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
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