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Attendance Options:
Live at Wise & Well
Virtual
Call
Facilitated by:
Jessicia Chaney
,
Mental Health Association of Maryland

Do you ever feel like your thoughts and feelings are tied up in knots? Find out how intentional repetitive motion, tactile engagement, and creative focus can reduce stress, quiet anxious thoughts, and foster mental health and wellbeing. Unwind your thoughts with the practice of finger-knitting - slow down, breathe, and create peace of mind—one loop at a time. No experience needed.

Members Only
Tuesday
to
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/27/2026 10:00 AM
to
1/27/2026 12:00 PM
Add to calendar
From Tangled to Tranquil
Do you ever feel like your thoughts and feelings are tied up in knots? Find out how intentional repetitive motion, tactile engagement, and creative focus can reduce stress, quiet anxious thoughts, and foster mental health and wellbeing. Unwind your thoughts with the practice of finger-knitting - slow down, breathe, and create peace of mind—one loop at a time. No experience needed.
2026-01-27
10:00
2026-01-27
12:00
Tuesday
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/27/2026 10:00 AM
to
1/27/2026 12:00 PM
Add to calendar
From Tangled to Tranquil
Do you ever feel like your thoughts and feelings are tied up in knots? Find out how intentional repetitive motion, tactile engagement, and creative focus can reduce stress, quiet anxious thoughts, and foster mental health and wellbeing. Unwind your thoughts with the practice of finger-knitting - slow down, breathe, and create peace of mind—one loop at a time. No experience needed.
2026-01-27
10:00
2026-01-27
12:00
Tuesday
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/27/2026 10:00 AM
to
1/27/2026 12:00 PM
Add to calendar
From Tangled to Tranquil
Do you ever feel like your thoughts and feelings are tied up in knots? Find out how intentional repetitive motion, tactile engagement, and creative focus can reduce stress, quiet anxious thoughts, and foster mental health and wellbeing. Unwind your thoughts with the practice of finger-knitting - slow down, breathe, and create peace of mind—one loop at a time. No experience needed.
2026-01-27
10:00
2026-01-27
12:00
Tuesday
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
From Tangled to Tranquil
Managing Your Personal Health Conditions

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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.

There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.

To purchase, please select:

If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.