While the holidays can be a time of joy, the rich meals and disrupted routines may leave you feeling drained. Take time to reset and restore healthy habits after the holiday season. Instead of strict diets and rigid resolutions, take a few simple, sustainable steps to help you feel your best in the new year.
Free for Members! Register now:
Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
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