Attendance Options:
Live at Wise & Well
Virtual
Call
Facilitated by:
Tanya Taylor
,
Trina Adams
,
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions, weight loss, and communicating with family and friends. Learn core self-management skills such as action planning, problem solving, and decision making. This is a six-week series produced by the Chronic Disease Self-Management Program.
Members Only
Mondays
01:00 PM
to
03:00 PM
Living Well with Chronic Pain
Add series to calendar
Mondays, November 10 – December 15
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
11/10/2025 1:00 PM
to
11/10/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-11-10
13:00
2025-11-10
15:00
Mondays
11/17/2025 1:00 PM
to
11/17/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-11-17
13:00
2025-11-17
15:00
Mondays
11/24/2025 1:00 PM
to
11/24/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-11-24
13:00
2025-11-24
15:00
Mondays
12/1/2025 1:00 PM
to
12/1/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-12-01
13:00
2025-12-01
15:00
Mondays
12/8/2025 1:00 PM
to
12/8/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-12-08
13:00
2025-12-08
15:00
Mondays
12/15/2025 1:00 PM
to
12/15/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-12-15
13:00
2025-12-15
15:00
Mondays
Living Well with Chronic Pain
Add series to calendar
Mondays, November 10 – December 15
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
11/10/2025 1:00 PM
to
11/10/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-11-10
13:00
2025-11-10
15:00
Mondays
11/17/2025 1:00 PM
to
11/17/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-11-17
13:00
2025-11-17
15:00
Mondays
11/24/2025 1:00 PM
to
11/24/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-11-24
13:00
2025-11-24
15:00
Mondays
12/1/2025 1:00 PM
to
12/1/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-12-01
13:00
2025-12-01
15:00
Mondays
12/8/2025 1:00 PM
to
12/8/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-12-08
13:00
2025-12-08
15:00
Mondays
12/15/2025 1:00 PM
to
12/15/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-12-15
13:00
2025-12-15
15:00
Mondays
Living Well with Chronic Pain
Add series to calendar
Mondays, November 10 – December 15
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
11/10/2025 1:00 PM
to
11/10/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-11-10
13:00
2025-11-10
15:00
Mondays
11/17/2025 1:00 PM
to
11/17/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-11-17
13:00
2025-11-17
15:00
Mondays
11/24/2025 1:00 PM
to
11/24/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-11-24
13:00
2025-11-24
15:00
Mondays
12/1/2025 1:00 PM
to
12/1/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-12-01
13:00
2025-12-01
15:00
Mondays
12/8/2025 1:00 PM
to
12/8/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-12-08
13:00
2025-12-08
15:00
Mondays
12/15/2025 1:00 PM
to
12/15/2025 3:00 PM
Add to calendar
Living Well with Chronic Pain
Chronic pain such as arthritis, back pain, neck pain, headache, pelvic pain, or other types of pain can
be debilitating. Learn strategies to manage your pain through exercise, healthy eating, cognitive pain
management, as well as how to deal with concerns like fatigue, sleep problems, difficult emotions,
weight loss, and communicating with family and friends. Learn core self-management skills such as
action planning, problem solving, and decision making. This is a six-week series produced by the Chronic
Disease Self-Management Program.
2025-12-15
13:00
2025-12-15
15:00
Mondays
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Managing Your Personal Health Conditions
Free for Members! Register now:
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Free for everyone! Register now:
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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
This product is out of stock.
Product is not available in this quantity.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
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