The holidays are a time for family, friends, festivities, and food. It’s easy to get swept up in the season and overindulge on sweet treats, savory hors d’oeuvres, and fancy drinks. Learn and practice easy, mindful strategies that allow you to enjoy the season without derailing your goals.
Free for Members! Register now:
Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
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