Pain is a vital sign that can be measured, monitored, and influenced. Understand the brain-pain connection and the role it plays in pain perception. Learn how to move your body, sleep better, and shift your mindset to move beyond pain to be more empowered doing the things you love.

Free for Members! Register now:
Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.