Learn the basics of self-defense, how to stay safe, and how to build safe habits. Practice strikes and release moves that could be used to defend yourself against an attacker in different situations. Create a mindset of safety, learn how to get out of a dangerous encounter, and lay the groundwork to stay safe while out and about.

Free for Members! Register now:
Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.












.png)