Attendance Options:
Live at Wise & Well
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Facilitated by:
Pamela Tanton
,
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All levels.
Members Only
Thursdays
11:30 AM
to
12:15 PM
Series 1
Add series to calendar
Thursdays, October 2, 9, 16, 23, 30
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
10/2/2025 11:30 AM
to
10/2/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-02
11:30
2025-10-02
0:15
Thursdays
10/9/2025 11:30 AM
to
10/9/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-09
11:30
2025-10-09
0:15
Thursdays
10/16/2025 11:30 AM
to
10/16/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-16
11:30
2025-10-16
0:15
Thursdays
10/23/2025 11:30 AM
to
10/23/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-23
11:30
2025-10-23
0:15
Thursdays
10/30/2025 11:30 AM
to
10/30/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-30
11:30
2025-10-30
0:15
Thursdays
Series 1
Add series to calendar
Thursdays, October 2, 9, 16, 23, 30
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
10/2/2025 11:30 AM
to
10/2/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-02
11:30
2025-10-02
0:15
Thursdays
10/9/2025 11:30 AM
to
10/9/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-09
11:30
2025-10-09
0:15
Thursdays
10/16/2025 11:30 AM
to
10/16/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-16
11:30
2025-10-16
0:15
Thursdays
10/23/2025 11:30 AM
to
10/23/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-23
11:30
2025-10-23
0:15
Thursdays
10/30/2025 11:30 AM
to
10/30/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-30
11:30
2025-10-30
0:15
Thursdays
Series 1
Add series to calendar
Thursdays, October 2, 9, 16, 23, 30
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
10/2/2025 11:30 AM
to
10/2/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-02
11:30
2025-10-02
0:15
Thursdays
10/9/2025 11:30 AM
to
10/9/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-09
11:30
2025-10-09
0:15
Thursdays
10/16/2025 11:30 AM
to
10/16/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-16
11:30
2025-10-16
0:15
Thursdays
10/23/2025 11:30 AM
to
10/23/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-23
11:30
2025-10-23
0:15
Thursdays
10/30/2025 11:30 AM
to
10/30/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-10-30
11:30
2025-10-30
0:15
Thursdays
Series 2
Add series to calendar
Thursdays, November 6, 13, 20 (No class 11/27)
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
11/6/2025 11:30 AM
to
11/6/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-11-06
11:30
2025-11-06
0:15
Thursdays
11/13/2025 11:30 AM
to
11/13/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-11-13
11:30
2025-11-13
0:15
Thursdays
11/20/2025 11:30 AM
to
11/20/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-11-20
11:30
2025-11-20
0:15
Thursdays
Series 3
Add series to calendar
Thursdays, December 4, 11, 18 (No class 12/25)
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
12/4/2025 11:30 AM
to
12/4/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-12-04
11:30
2025-12-04
0:15
Thursdays
12/11/2025 11:30 AM
to
12/11/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-12-11
11:30
2025-12-11
0:15
Thursdays
12/18/2025 11:30 AM
to
12/18/2025 12:15 AM
Add to calendar
Qigong
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of
improving and maintaining health and wellbeing. The practice introduces you to Sheng Zhen, meaning
unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All
levels.
2025-12-18
11:30
2025-12-18
0:15
Thursdays
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Fitness and Movement
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Free for everyone! Register now:
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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
This product is out of stock.
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If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
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