







Boxing has been shown to improve cognitive and cardiovascular function, enhance balance, and reduce symptoms of anxiety and depression. It is also used as a therapeutic intervention for Parkinson’s disease! Challenge your brain, mind, and balance while safely learning the basics of boxing without contact, standing or seated. Skill level: All levels.
April 6, 13, 20, 27
April 6, 13, 20, 27
April 6, 13, 20, 27
May 4, 11, 18 (No class 5/25)
June 1, 8, 15, 22, 29

Free for Members! Register now:
Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.




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