In today’s always-on world, your brain is under constant pressure from screens, notifications, and digital distractions. Explore how technology impacts attention, memory, stress, and social connection, both positively and negatively. Recognize the risks, leverage the benefits, and take simple, science-backed steps to protect your brain.

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Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.