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Attendance Options:
Live at Wise & Well
Virtual
Call
Facilitated by:
Tanya Taylor
,
Dr. Serina McEntire, PhD
,

Falls prevention is about more than just strength and balance training! Proper nutrition is essential to reducing your falls risk and maintaining healthy muscle mass. Calculate your personal Nutrition Risk Score and set goals for protein and fluid intake. Learn how to read food labels like a pro so you can stay steady and remain active in your community with the people you love!

Members Only
Thursday
to
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
9/25/2025 1:00 PM
to
9/25/2025 3:00 PM
Add to calendar
Stepping Up Your Nutrition
Falls prevention is about more than just strength and balance training! Proper nutrition is essential to reducing your falls risk and maintaining healthy muscle mass. Calculate your personal Nutrition Risk Score and set goals for protein and fluid intake. Learn how to read food labels like a pro so you can stay steady and remain active in your community with the people you love!
2025-09-25
13:00
2025-09-25
15:00
Thursday
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
9/25/2025 1:00 PM
to
9/25/2025 3:00 PM
Add to calendar
Stepping Up Your Nutrition
Falls prevention is about more than just strength and balance training! Proper nutrition is essential to reducing your falls risk and maintaining healthy muscle mass. Calculate your personal Nutrition Risk Score and set goals for protein and fluid intake. Learn how to read food labels like a pro so you can stay steady and remain active in your community with the people you love!
2025-09-25
13:00
2025-09-25
15:00
Thursday
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
9/25/2025 1:00 PM
to
9/25/2025 3:00 PM
Add to calendar
Stepping Up Your Nutrition
Falls prevention is about more than just strength and balance training! Proper nutrition is essential to reducing your falls risk and maintaining healthy muscle mass. Calculate your personal Nutrition Risk Score and set goals for protein and fluid intake. Learn how to read food labels like a pro so you can stay steady and remain active in your community with the people you love!
2025-09-25
13:00
2025-09-25
15:00
Thursday
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Add series to calendar
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
No items found.
Stepping Up Your Nutrition
Cooking & Conversation

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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.

There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.

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If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.