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Suzanne Diehl
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12:00 PM
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1:00 PM
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
Members Only
Spring | Series 1
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April 1, 15, 22, 29 (No class 4/8/2025)
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
1/7/2025 12:00 PM
to
1/7/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-01-07
12:00
2025-01-07
13:00
Tuesdays
1/14/2025 12:00 PM
to
1/14/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-01-14
12:00
2025-01-14
13:00
Tuesdays
1/21/2025 12:00 PM
to
1/21/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-01-21
12:00
2025-01-21
13:00
Tuesdays
1/28/2025 12:00 PM
to
1/28/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-01-28
12:00
2025-01-28
13:00
Tuesdays
4/1/2025 12:00 PM
to
4/1/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-04-01
12:00
2025-04-01
13:00
Tuesdays
4/15/2025 12:00 PM
to
4/15/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-04-15
12:00
2025-04-15
13:00
Tuesdays
4/22/2025 12:00 PM
to
4/22/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-04-22
12:00
2025-04-22
13:00
Tuesdays
4/29/2025 12:00 PM
to
4/29/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-04-29
12:00
2025-04-29
13:00
Tuesdays
7/1/2025 12:00 PM
to
7/1/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-01
12:00
2025-07-01
13:00
Tuesdays
7/8/2025 12:00 PM
to
7/8/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-08
12:00
2025-07-08
13:00
Tuesdays
7/15/2025 12:00 PM
to
7/15/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-15
12:00
2025-07-15
13:00
Tuesdays
7/22/2025 12:00 PM
to
7/22/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-22
12:00
2025-07-22
13:00
Tuesdays
7/27/2025 12:00 PM
to
7/29/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-27
12:00
2025-07-29
13:00
Tuesdays
8/5/2025 12:00 PM
to
8/5/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-08-05
12:00
2025-08-05
13:00
Tuesdays
8/12/2025 12:00 PM
to
8/12/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-08-12
12:00
2025-08-12
13:00
Tuesdays
8/19/2025 12:00 PM
to
8/19/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-08-19
12:00
2025-08-19
13:00
Tuesdays
8/26/2025 12:00 PM
to
8/26/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-08-26
12:00
2025-08-26
13:00
Tuesdays
9/2/2025 12:00 PM
to
9/2/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-02
12:00
2025-09-02
13:00
Tuesdays
9/9/2025 12:00 PM
to
9/9/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-09
12:00
2025-09-09
13:00
Tuesdays
9/16/2025 12:00 PM
to
9/16/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-16
12:00
2025-09-16
13:00
Tuesdays
9/23/2025 12:00 PM
to
9/23/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-23
12:00
2025-09-23
13:00
Tuesdays
9/30/2025 12:00 PM
to
9/30/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-30
12:00
2025-09-30
13:00
Tuesdays
Spring | Series 2
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May 6, 13, 20, 27
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
2/4/2025 12:00 PM
to
2/4/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-02-04
12:00
2025-02-04
13:00
Tuesdays
2/11/2025 12:00 PM
to
2/11/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-02-11
12:00
2025-02-11
13:00
Tuesdays
2/18/2025 12:00 PM
to
2/18/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-02-18
12:00
2025-02-18
13:00
Tuesdays
2/25/2025 12:00 PM
to
2/25/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-02-25
12:00
2025-02-25
13:00
Tuesdays
5/6/2025 12:00 PM
to
5/6/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-05-06
12:00
2025-05-06
13:00
Tuesdays
5/13/2025 12:00 PM
to
5/13/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-05-13
12:00
2025-05-13
13:00
Tuesdays
5/20/2025 12:00 PM
to
5/20/2025 1:00 PM
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Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-05-20
12:00
2025-05-20
13:00
Tuesdays
5/27/2025 12:00 PM
to
5/27/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-05-27
12:00
2025-05-27
13:00
Tuesdays
Spring | Series 3
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June 3, 10, 17, 24
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
3/4/2025 12:00 PM
to
3/4/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-03-04
12:00
2025-03-04
13:00
Tuesdays
3/11/2025 12:00 PM
to
3/11/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-03-11
12:00
2025-03-11
13:00
Tuesdays
3/18/2025 12:00 PM
to
3/18/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-03-18
12:00
2025-03-18
13:00
Tuesdays
3/25/2025 12:00 PM
to
3/25/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-03-25
12:00
2025-03-25
13:00
Tuesdays
6/3/2025 12:00 PM
to
6/3/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-06-03
12:00
2025-06-03
13:00
Tuesdays
6/10/2025 12:00 PM
to
6/10/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-06-10
12:00
2025-06-10
13:00
Tuesdays
6/17/2025 12:00 PM
to
6/17/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-06-17
12:00
2025-06-17
13:00
Tuesdays
6/24/2025 12:00 PM
to
6/24/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-06-24
12:00
2025-06-24
13:00
Tuesdays
Summer | Series 1
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July 1, 8, 15, 22, 29
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
7/1/2025 12:00 PM
to
7/1/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-01
12:00
2025-07-01
13:00
Tuesdays
7/8/2025 12:00 PM
to
7/8/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-08
12:00
2025-07-08
13:00
Tuesdays
7/15/2025 12:00 PM
to
7/15/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-15
12:00
2025-07-15
13:00
Tuesdays
7/22/2025 12:00 PM
to
7/22/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-22
12:00
2025-07-22
13:00
Tuesdays
7/27/2025 12:00 PM
to
7/29/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-07-27
12:00
2025-07-29
13:00
Tuesdays
Summer | Series 2
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August 5, 12, 19, 26
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
8/5/2025 12:00 PM
to
8/5/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-08-05
12:00
2025-08-05
13:00
Tuesdays
8/12/2025 12:00 PM
to
8/12/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-08-12
12:00
2025-08-12
13:00
Tuesdays
8/19/2025 12:00 PM
to
8/19/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-08-19
12:00
2025-08-19
13:00
Tuesdays
8/26/2025 12:00 PM
to
8/26/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-08-26
12:00
2025-08-26
13:00
Tuesdays
Summer | Series 3
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2, 9, 16, 23, 30
The initial start date has passed for this series. If you would like to join, please call 410-662-4363 to register.
9/2/2025 12:00 PM
to
9/2/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-02
12:00
2025-09-02
13:00
Tuesdays
9/9/2025 12:00 PM
to
9/9/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-09
12:00
2025-09-09
13:00
Tuesdays
9/16/2025 12:00 PM
to
9/16/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-16
12:00
2025-09-16
13:00
Tuesdays
9/23/2025 12:00 PM
to
9/23/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-23
12:00
2025-09-23
13:00
Tuesdays
9/30/2025 12:00 PM
to
9/30/2025 1:00 PM
Add to calendar
Tai Chi
Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels.
2025-09-30
12:00
2025-09-30
13:00
Tuesdays
Fitness and Movement
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If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
This product is out of stock.
Product is not available in this quantity.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.
